Food For Thought

One of the choices I have struggled over and still struggle over in my life is food. In American, we have what we call the S.A.D. diet, or “Standard American Diet,” which consists of processed food often high in sugar, salt, saturated fat, and synthetic flavors and materials. About a year ago I decided to…

Reconnecting

It has been quite a ride over the past several years. To update, I have only one child living at home with me now and he just turned 14 years old yesterday. I have made many changes as a person on my journey over the past years and hope to make many more along the…